Green Tea Leaves come from the plant Camellia sinensis and are known for their numerous health benefits. green tea leaves are less oxidized during processing, which helps preserve their natural antioxidants and polyphenols. Some key features and benefits of green tea include:

• Rich in Antioxidants: Green tea is packed with powerful antioxidants called catechins, particularly Epigallocatechin Gallate (EGCG), which helps combat free radicals and reduce oxidative stress in the body.
• Weight Loss and Metabolism Boost: Green tea is known to aid in fat burning and boost metabolism, making it popular for weight management.
• Heart Health: Regular consumption may improve heart health by reducing bad cholesterol levels and promoting better blood circulation.
• Improved Brain Function: Green tea contains caffeine and L-theanine, a combination that can improve brain function, enhance focus, and increase alertness without causing the jittery feeling associated with coffee.
• Anti-Inflammatory Properties: Its polyphenols have anti-inflammatory effects that may help reduce inflammation and promote overall health.
• Supports Healthy Skin: The antioxidants in green tea may protect the skin from damage caused by the sun and aging.
• Cancer Prevention: Some studies suggest that the antioxidants in green tea can help reduce the risk of certain types of cancer by protecting cells from damage.